Cognitive Behavioral Therapy
Part 2 – Strategies and Methods
Research has established that cognitive-behavioral therapies (CBT) are valuable tools in assisting clients reach their treatment goals. Implementing CBT effectively, however, requires skills and preparation. Too often counselors do not take the time necessary to prepare to guide clients through
a learning process that can enhance their recovery, their relationships and their sense of self-efficacy. In this article we will review briefly a number of strategies and change methods shared by a number of CBT programs.
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